Course Description
Kerala Sadhya is a traditional vegetarian feast that highlights Kerala’s rich culinary heritage, typically served during festivals like Onam and Vishu. This course takes you on a journey through the preparation, presentation, and cultural significance of Sadhya.
You’ll learn to cook authentic dishes, from flavourful vegetable curries to indulgent payasams, all served on a banana leaf, as per Kerala’s tradition. By the end, you’ll master the techniques to create a vibrant and authentic Kerala Sadhya at home.
What You’ll Learn?
- The essential components of Sadhya, including rice, curries, side dishes, and payasams.
- Preparation techniques for key dishes like Sambar, Avial, Olan, and Rasam.
- The importance of balancing flavours — spicy, sweet, sour, and mild.
- How to create signature pickles, condiments, and crispy banana chips.
- Traditional methods of serving a Sadhya, including the cultural significance of each dish and its place on the banana leaf.
By the end of the course, you’ll have mastered the techniques to create an authentic Kerala Sadhya, bringing the flavours of Kerala into your home. This culinary journey will deepen your appreciation of Kerala’s food traditions and give you the skills to prepare a celebratory feast with balance, variety, and flavour.




